{"id":3425,"date":"2018-05-09T21:01:31","date_gmt":"2018-05-09T19:01:31","guid":{"rendered":"http:\/\/tv-ebersbach.de\/wordpress\/?page_id=3425"},"modified":"2025-03-27T11:43:45","modified_gmt":"2025-03-27T10:43:45","slug":"nordicwalking","status":"publish","type":"page","link":"http:\/\/tv-ebersbach.de\/wordpress\/nordicwalking\/","title":{"rendered":"nordic walking"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5oi1i9-7dc09f4a6426e728be2690be69a2162f\">\n.flex_column.av-5oi1i9-7dc09f4a6426e728be2690be69a2162f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-5oi1i9-7dc09f4a6426e728be2690be69a2162f av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><section  class='av_textblock_section av-jh9g3ijl-ba0ffee566e90f74e1df94a85d5f40d7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Nordic &#8211; Walking Team im TV Ebersbach<\/h3>\n<p><strong>Die meisten Menschen wollen ein hohes Alter erreichen \u2013 <\/strong><strong>doch: Niemand m\u00f6chte alt werden<\/strong><\/p>\n<p>Nordic-Walking ist die moderne Form des Gehens. Dabei wird das Gehen mit Spezialst\u00f6cken unterst\u00fctzt. Nordic Walking ist ein wirksames Ganzk\u00f6rpertraining mit maximalen \u00dcbungseffekten. Vorteilhaft an diesem Sport ist die einfache Erlernbarkeit. Diese Form des Gehens hat positive Auswirkungen auf das Herz-Kreislaufsystem und ist sofort sp\u00fcrbar. Nordic Walking ist unabh\u00e4ngig von Alter, Geschlecht oder Kondition f\u00fcr jeden geeignet. Die Gelenke werden schonend beansprucht, daher ist es auch bei orthop\u00e4dischen Problemen am Bewegungsapparat empfehlenswert.<\/p>\n<ul>\n<li>Ausdauer -, Kraft \u2013 und Gleichgewichtstraining werden optimal kombiniert<\/li>\n<li>Nordic &#8211; Walking mobilisiert die Wirbels\u00e4ule und hilft bei R\u00fcckenbeschwerden,<\/li>\n<li>st\u00e4rkt das Immunsystem,<\/li>\n<li>beugt Herzinfarkt und Schlaganfall vor,<\/li>\n<li>reguliert den Blutdruck und die Blutfettwerte,<\/li>\n<li>macht uns fit f\u00fcr den Alltag und sorgt daf\u00fcr, dass wir Belastungen l\u00e4nger standhalten k\u00f6nnen.<\/li>\n<\/ul>\n<p><strong>Nordic Walking macht Spa\u00df in der Gruppe<\/strong><\/p>\n<p><strong>Ohne Aufwand und teure Ausr\u00fcstung<\/strong><\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4dtnoh-2d6ae7151661522dffc70371e4684da4\">\n.flex_column.av-4dtnoh-2d6ae7151661522dffc70371e4684da4{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-4dtnoh-2d6ae7151661522dffc70371e4684da4 av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_hr  first flex_column_div av-zero-column-padding column-top-margin'     ><p><section  class='av_textblock_section av-jh9g9bfh-c594a63c1bdacdb7e8b738ac0be0d866'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Treffleitung: Helmut Benke<\/strong><br \/>\nDSV Nordic \u2013 Walking Trainer<br \/>\n(Trainer C &#8211; Breitensport \/ Trainer B &#8211; Pr\u00e4vention)<br \/>\nTel.: 07163 7862<\/p>\n<p>Die Winterpause endet am 12.03.2025.<br \/>\nWir treffen uns&nbsp;<strong>am 12.03.2025<\/strong> und dann <strong>jeden Mittwoch um 17:30 Uhr <\/strong>zum Walking.<\/p>\n<p><strong>Treffpunkt<\/strong>&nbsp;ist der&nbsp;<strong>mittlere Parkplatz<\/strong>&nbsp;von Krapfenreut kommend Richtung K\u00f6nigseiche\/ Schlichten.<\/p>\n<p>Es sind alle herzlich willkommen, die entweder schon l\u00e4nger walken oder erst anfangen m\u00f6chten. Unsere Gruppe freut sich sehr \u00fcber Verst\u00e4rkung.<\/p>\n<p>Auf geht\u2019s, starten wir in die neue Saison.<\/p>\n<p><strong>Dauer:<\/strong> ca. 60 min<\/p>\n<p><strong>Zielgruppe:<\/strong> Alle, die sich an der frischen Luft in einer Gruppe bewegen m\u00f6chten<\/p>\n<\/div><\/section><br \/>\n<div  class='hr av-2j2yrl-377729861f401c78b2b7cc6d3cec6bd6 hr-default  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-70yzg-eef8345ed6b713c466499dd1441a30d9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Weiterhin gibt es noch einen Nordic Walking Kurs im Rahmen unseres Gesundheitssports&nbsp;\u21d2<strong> <a href=\"http:\/\/tv-ebersbach.de\/wordpress\/gesundheitssport\/\" target=\"_blank\" rel=\"noopener\">Gesundheitssport TV Ebersbach<\/a><\/strong><\/p>\n<\/div><\/section><\/p><\/div><div  class='hr av-7cc3sx-4-ed3f481d61c0243112c30de4d6fa7d56 hr-default  avia-builder-el-6  el_after_av_one_full  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5jun9t-d73d106f1189d7c92e99e1dd787a9571\">\n.flex_column.av-5jun9t-d73d106f1189d7c92e99e1dd787a9571{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-5jun9t-d73d106f1189d7c92e99e1dd787a9571 av_one_full  avia-builder-el-7  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding '     ><section  class='av_textblock_section av-jh9g3ijl-5-eb9f3bf11d843be0f20c17903c266d15'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"Standard\"><strong>Nordic-Walking-Exkursion zum Deutschen Haus<\/strong><\/p>\n<p class=\"Standard\">Ende Juli 2021 trauten wir uns mit der TVE-Nordic-Walking-Gruppe dann auch mal wieder weiters weg: Wir walkten von Bad Boll aus zum Deutschen Haus hinauf- und wieder hinunter! Das herrliche Wetter, die sch\u00f6ne Aussicht und die kleiner Erfrischung oben machten die Anstrengung bergaufw\u00e4rts dann schnell wieder wett.<\/p>\n<p class=\"Standard\">Eine sch\u00f6ne Sommerzeit und bis bald,<br \/>\nEure Britta<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1r35t-ef822cf22c0e21f05b5848950862fcdd\">\n.flex_column.av-1r35t-ef822cf22c0e21f05b5848950862fcdd{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1r35t-ef822cf22c0e21f05b5848950862fcdd av_one_half  avia-builder-el-9  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksuigalg-7619f1cda8dd8f6f34882703634667d0\">\n.avia-image-container.av-ksuigalg-7619f1cda8dd8f6f34882703634667d0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ksuigalg-7619f1cda8dd8f6f34882703634667d0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ksuigalg-7619f1cda8dd8f6f34882703634667d0 av-styling- avia-align-center  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-1030x989.jpg\" data-srcset=\"http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-1030x989.jpg 1030w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-300x288.jpg 300w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-768x737.jpg 768w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-1536x1474.jpg 1536w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-2048x1966.jpg 2048w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-36x36.jpg 36w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-1500x1440.jpg 1500w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-705x677.jpg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image' ><img decoding=\"async\" class='wp-image-6811 avia-img-lazy-loading-not-6811 avia_image ' src=\"http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-300x288.jpg\" alt='' title='20210722_Nordic Walking I'  height=\"288\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-300x288.jpg 300w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-1030x989.jpg 1030w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-768x737.jpg 768w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-1536x1474.jpg 1536w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-2048x1966.jpg 2048w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-36x36.jpg 36w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-1500x1440.jpg 1500w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-I-705x677.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jh9g3ijl-3-c56e208eb4a0942ecb0b1220bf6ca0a8'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"Standard\" style=\"text-align: center;\"><span style=\"font-size: 8pt;\">unterwegs in der sch\u00f6nen Natur<\/span><br \/>\n<span style=\"font-size: 8pt;\">Bild: B.M.<\/span><\/p>\n<\/div><\/section><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2tvze9-72f011db85d70a22cc91f9e5fffb275d\">\n.flex_column.av-2tvze9-72f011db85d70a22cc91f9e5fffb275d{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2tvze9-72f011db85d70a22cc91f9e5fffb275d av_one_half  avia-builder-el-12  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksuigalg-2-7d9d599dc27e9a9b23c9204e74e25329\">\n.avia-image-container.av-ksuigalg-2-7d9d599dc27e9a9b23c9204e74e25329 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ksuigalg-2-7d9d599dc27e9a9b23c9204e74e25329 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ksuigalg-2-7d9d599dc27e9a9b23c9204e74e25329 av-styling- avia-align-center  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-1030x783.jpg\" data-srcset=\"http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-1030x783.jpg 1030w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-300x228.jpg 300w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-768x584.jpg 768w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-1536x1168.jpg 1536w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-2048x1557.jpg 2048w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-1500x1141.jpg 1500w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-705x536.jpg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image' ><img decoding=\"async\" class='wp-image-6809 avia-img-lazy-loading-not-6809 avia_image ' src=\"http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-300x228.jpg\" alt='' title='20210722_Nordic Walking II'  height=\"228\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-300x228.jpg 300w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-1030x783.jpg 1030w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-768x584.jpg 768w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-1536x1168.jpg 1536w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-2048x1557.jpg 2048w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-1500x1141.jpg 1500w, http:\/\/tv-ebersbach.de\/wordpress\/wp-content\/uploads\/2021\/08\/20210722_Nordic-Walking-II-705x536.jpg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jh9g3ijl-1-17f11e92a4c3097e9d433897232fca8c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"Standard\" style=\"text-align: center;\"><span style=\"font-size: 8pt;\">.. oben angekommen &#8211; bitte l\u00e4cheln \ud83d\ude42<br \/>\n<\/span><span style=\"font-size: 8pt;\">Bild: TVE<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-3425","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/tv-ebersbach.de\/wordpress\/wp-json\/wp\/v2\/pages\/3425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/tv-ebersbach.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/tv-ebersbach.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/tv-ebersbach.de\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/tv-ebersbach.de\/wordpress\/wp-json\/wp\/v2\/comments?post=3425"}],"version-history":[{"count":22,"href":"http:\/\/tv-ebersbach.de\/wordpress\/wp-json\/wp\/v2\/pages\/3425\/revisions"}],"predecessor-version":[{"id":10782,"href":"http:\/\/tv-ebersbach.de\/wordpress\/wp-json\/wp\/v2\/pages\/3425\/revisions\/10782"}],"wp:attachment":[{"href":"http:\/\/tv-ebersbach.de\/wordpress\/wp-json\/wp\/v2\/media?parent=3425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}